Creative Recovery
Reconnect, Restore, Reimagine Your Authentic Self
Twelve guided steps toward creative recovery — a safe, community-held process to rediscover your authentic voice through psychodrama, reflection, and cultural richness.
What is Creative Recovery?
Creative Recovery is a guided process designed for people who feel stuck, disconnected, or blocked in their creative lives — whether as artists, caregivers, professionals, parents, or anyone who feels there is more inside them waiting to be expressed.
Over the course of 12 weeks, you’ll have a structure and supportive community to rediscover your creative energy, confront limiting beliefs, reclaim joy and spontaneity, and deepen your relationship with your authentic self.
Through a unique psychodramatic approach, weekly creative tasks, reflective practices, and sharings, the program offers a space to explore old narratives, heal inner wounds, and open up to new possibilities. Rather than escaping from daily life, Creative Recovery helps you bring your full self — your history, your cultures, your complexities — into a more vibrant, alive way of being.
Concept and Structure
At the heart of this program is Julia Cameron’s The Artist’s Way, which we use as our guiding framework. Throughout the journey, you’ll engage with both daily and weekly creative tasks designed to help you reconnect with your authentic self.
For 12 weeks, we meet in person for a 2-hour group session, or online for a 1-hour private session. We share our experiences, reflect on our progress, and explore the themes that arise. Each session focuses on a specific topic or creative challenge, which we work through using a psychodramatic approach.
Who Is It For
It’s for you if:
you’ve been searching for your voice for years, but haven’t yet found the right tools or support;
you want to feel more at home in yourself — grounded, centered, and connected to who you truly are;
you used to love creating but have lost touch with that part of you, and long to meet it again;
your inner critic, fear of judgment, or perfectionism keeps you from expressing yourself freely;
you long for a sense of belonging and a community where you can express yourself authentically;
you need motivation, encouragement, and gentle support in building self-care practices;
you experience boredom, stagnation or isolation in your daily life and want to break out of it;
you crave refreshment, inspiration, new ideas, and creative energy;
you want a safe, compassionate space to explore, play, express, and reconnect with your spontaneity.
What You Gain
By the end of the program, you may:
reconnect with your creative voice, reclaiming joy, play, spontaneity;
gain clarity on inner blocks, limiting beliefs, and old patterns that hinder expression;
deepen your self-awareness and self-compassion;
foster connection with others — a peer community that supports and witnesses your journey;
explore identity, culture, and belonging through creative, embodied work;
develop a sustainable creative practice — tools you can carry with you beyond the course.
